Tag Archives: thoughts

{mercury retrograde : october 4th – 25th}

4 Oct

it’s that time again!

you walk into the other room and suddenly completely forget why you went in there…

that’s right – it’s MERCURY RETROGRADE!

mercury will be taking his backward journey in the sign of scoprio/libra from october 4th through october 25th. as always, MR periods offer a chance for a “do-over” in some areas of our lives.  sometimes people from the past resurface or we get a chance to look at something from a different perspective, and perhaps make a different or more clear decision about it.  MR gets a bad rap, but it can really offer a second-chance in a way, we just have to be open.  mercury retrograde just wants us to consider things from ALL SIDES, and to make decisions from a more introspective mentality.  sometimes we need to see things form a different angle, and that sheds light onto a subject in a way we perhaps hadn’t noticed before.  conversely, sometimes MR periods cast “shadows” on matters… afterall, mercury himself is the epitome of duality – having both equal parts dark and light.  sometimes the key is to trust the saying, “if one door closes, another one will open.” the key is also to go within, and trust your intuition a little more.

some of the other key things to remember during mercury retrograde are as follows…

try not to sign any major documents… and if you must, go over all the paperwork with a fine-tooth comb, as they say, and make sure to “dot all your i’s and cross all your t’s” – MR periods tend to cause our minds to easily overlook small but important details, so it is usually advised that one does not do something like say – purchase a home or sign divorce papers – and the like, during this time.  

allow for extra time during travel… or try not to do too much of it in general – MR periods tend to slow down travel/transportation overall but by allowing for extra time, frustration can be easily avoided. i always suggest leaving the house an extra 10-15 minutes early on your way to work, just in case.

do your best not to make any major decisions… mercury is the ultimate trickster.  it’s important to use this time to “incubate” your thoughts… pay attention to how they may change or how you may suddenly see something in a whole new way.  MR periods have potential to cause confusion, so it is advised to let your thoughts simmer rather than act on them right away.

triple check your work… in going along with “crossing all your t’s” and such {which is kind of a weird thing to say in this modern keyboard-driven technological world we live in}, MR periods beg for us to make sure to pay attention to the details.  it’s easy to forget something that may seem like a habit to you. so just do your best to take a few extra moments to make sure you shut the garage door, replied to that important email, or sent a text to the right person 😐

be conscious of your words and any miscommunication… it’s one of the biggest downfalls of MR periods. sometimes you may just NOT hear someone right, or sometimes you may struggle to find the proper words to express yourself, or sometimes you may misunderstand what a person said – or vice versa.  just slow down, go easy, and remember that it will pass.  and try not to hold a grudge against someone if there in fact is some miscommunication… you can always talk it out after the 25th 🙂

of course, if you are a natal mercury retrograde soul like myself, you always have the green light for any of the things listed above.  it’s not to say that these periods don’t effect us in these categories, it’s just that we have a different way of interacting with the energies, since we live it on a daily basis.

mercury will be traveling through scoprio and libra during these 3 weeks.  some areas of our lives in which MR may have an effect are – divorce, sex, death, rebirth, finances {scorpio} and relationships, partners, clients, fairness, equality {libra}.

if you want to read more of my rants about mercury retrograde events, you can click HERE.

and i hope you backed up your important stuff recently… just sayin’

have fun! ❤

{the dichotomy of audrey michelle}

14 Jul

first of all, i just want to send a quick shout-out to all the newcomers… i’m always humbled whenever a new follower joins the fun!  welcome to food and foto and thank you for your support! ❤

audrey michelle photography

i just love this shot from the archives, taken by my friend michele when i first moved back to colorado in 2011… it’s been 3 years, almost to date.  i do love parts of this great state – especially the mountains, the peaceful sound of the nothingness in the air, and the sunsets.  however, there is such a dichotomy to my personality.  i miss the city – the hustle and bustle, the lights, the diversity, the people.

i miss new york more than i ever thought i would. it’s kind of funny how i always say i went there to pick up a piece of me…. and yet – i feel like when i moved, i left a piece of me there…

{astrology update : mercury enters gemini}

18 Jun

hey gang, how’s your mercury retrograde treating you?

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mercury retrograding in cancer teaches us this…

we are almost half way through the cycle… and now mercury has left the sign of cancer and entered his home sign of gemini…

so what does this mean?  — well, the last week or so may have presented you with issues to deal with, revisit, resolve, etc. in the following themes : home, roommates, intuition, nostalgia, mother/mother figure, childhood, emotions, security needs… these are some key themes of the sign of cancer.  perhaps you made the decision to move or make renovations in your home?  perhaps a past project came up that needed tweaking or you had an “epiphany” regarding something from your past. you may have learned to trust your intuition more, or to learn to come to terms with some emotions you are feeling… MR in cancer offers an opportunity to revisit, rework, and release in these areas of our lives… and with the full moon energy last week, this period has had amplified energy to support it, as well…

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now mercury is continuing his backward travel through the sign of gemini – which is where his “home” is.  for the next couple weeks we can expect to see our thoughts shift into the themes that gemini represents.  these include talks, short trips, local activities, brothers/sisters, electronics, vehicles, writing, the internet, and anything else that involves connecting or communicating.  mercury LONGS to connect, and when he is in the sign of gemini, he has the most success in doing so.  however, since he is retrograding in this sign, we can expect to see our thoughts become more introspective.  we may want to get other people’s advice or opinions on the current relevant matters in our lives.  we may revisit a writing project or rework a trip we had planned.  any vehicle or electronic issues may arise to be addressed {sorry, that IS one of the bummers about this period – i hope you backed up your computer recently!} and/or we may find people from the past showing up again to rework, reclaim, or revise a situation.  there is great opportunity during MR periods… it’s like taking a mulligan 😉

mercury retrograde periods get a bad rap – but i believe it’s because we don’t generally UNDERSTAND what they are for… and we don’t properly harness the energy presented during these times, so many of us are left feeling frustrated and wondering what happened.  which is ironic because that is precisely what mercury retrograde longs to be – UNDERSTOOD!  i can’t tell you how many times a day i catch myself thinking or saying “i just wish {that person} understood how i felt.” you may catch yourself using some of my catchphrases lately – like, “did that make sense?” or “i just want to explain it so you can understand…” or “that came out the wrong way, let me rephrase that…” or “wait, i didn’t mean to say that…”

astrology doesn’t MAKE stuff happen… it can’t cause events. but time and time again i find validity in the movements and study of the planets and their behaviour.  being natal mercury retrograde, i have a unique and tremendously accurate understanding of how this planet’s movements effect our lives in a major way.  perception is EVERYTHING in life – and it can be to our benefit or to our detriment.  this has been my biggest lesson during this current MR period.  i guess it all goes back to being true to who you are.  we are not all the same – we are very uniquely different.  but i believe that the ways in which we are the same can bring us together and allow us to be ourselves, as individuals… if we could just simply change the way we look at things – at life.

every puzzle piece has importance, significance, and relevance – we just don’t and CAN’T all have the same design, function, or purpose – we must each bring our own individual strengths to the group, the collective, the puzzle itself.  and we should never try force a puzzle piece to change its shape… we simply can’t. and besides, then it wouldn’t fit in the puzzle, anyway – you dig?!

thank you for reading, and for your support – it means the world to me!  and please let me know any thoughts you have or feelings you wish to share… i love hearing from you!  and don’t forget, i also am available for hire to conduct natal astrology interpretations.

 

 

{it’s my holiday – mercury retrograde!}

7 Jun

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mercury went retrograde in cancer today… for three weeks we can expect to see our thoughts become more reflective and introspective.  a few of the key themes will be home, renovations, real estate, roommates, moves, security needs, childhood, intuition, emotions, mother/mother figure, and creativity.

as you may recall from my previous rants, mercury was the messenger god in greek mythology… he “presides” over the following themes in our lives : communication, travel, electronics, writing, thought-processes, transportation, and the like.  he longs to communicate and relate.  he was the figure responsible for communicating messages to the “mortals” from the “gods” – what a job, huh?!  try communicating with a bunch of people who don’t “speak your language” … it can be quite challenging.

this time, mercury is retrograding in the sign of cancer.  and cancer is ruled by the moon, by our emotions.  cancer represents things like our security, home, family, and intuition.  what makes this particular mercury retrograde interesting is that the moon will be housed in it’s ruling sign, cancer, during this transition, as well… that means a WHOLE LOT OF ENERGY under one roof!  my advice is to expect the unexpected.  trust your gut – listen to that voice inside that speaks softly to you; it’s nudging you one way or another… and sometimes we have to surrender and let go of what we feel is “safe,” in order to open up to a whole new world…

as i’ve mentioned, i was born with natal mercury retrograde in my astrological chart.  these time periods {occurring about 3-4 times a year for approximately 3-4 weeks at a time} tend to make me feel extra good.  for one, i feel more like my “authentic self” and less like i’m trying so hard. i feel more articulate, open, and creative.  this is particularly true this morning.

i have had a weird couple of weeks over here and this morning i woke up feeling different… and i welcome good change.

now – to see where this energy takes me…

———

by the way, i am available for hire as an astrologer.  i specialize in conducting accurate birth chart interpretation and would love to help you on your way to understanding YOU a little better… 🙂  

email me if you are interested!  

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{sunday brunch for judi – and a very happy mothers day to EVERY WOMAN out there!}

11 May

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i miss my mama.  today and all week. i’ve missed her since april 14th of the year 1993.  this time of year is hard for me – i won’t sugar coat that. sometimes randomly, i’ll think of something that reminds me of her and it will be hard. it never gets easier. however, i find comfort when i spot a penny on the ground, or when i catch a glimpse of myself in the mirror and do a “double take” because i look so much like her… and i find great comfort in knowing that i am now living in her favourite part of the world.  she was absolutely in love with these rocky mountains – and it’s an honor to live here… for her and for me.

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if my sweet mother judi were alive today – i would make her this simple and amazing brunch… which i’ve been eating every day for like a month now. i buy the ingredients from a local store here in town and it’s all organic, fresh, and farm-grown – you know, like how REAL FOOD SHOULD BE!!!! 😀

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sunday brunch for judi : 

– farm fresh organic eggs

– asparagus

– cippolini onions

– garlic

– bacon cubes

– colourful cherry tomatoes

– herbed goat cheese

– fresh fingerling potatoes

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this dish is perfect for one – what with my cute little ramekins and all… but i do have a second one, and would love NOTHING MORE today than to be cooking for my mama and using the other one.

i lined the bottom of my ramekin with avocado slices, to start… Continue reading

{a personal post – HSP}

5 Apr

hey gang.  hope you’re enjoying the weekend.

i unfortunately have not been sleeping very well at all this week and am extremely tired and worn out.  i look forward to resting this weekend, and doing not much of anything else…

my brain has been on overdrive, due to this lack of sleep and i’m sure a hundred other physiological aspects that come along with it… and i’ve just been in a lousy headspace today. when i don’t sleep well for several days, i can’t function.  as i’ve mentioned in the past, i’ve battled with insomnia for most of my adult life. i’ve found ways to “cope” but ultimately it’s an ongoing process.  sometimes things keep me awake, sometimes i just don’t sleep well. it just depends. point is, today my brain is so tired and yet it’s trying so desperately to think, that it’s focusing on stupid crap.

however – it did get me thinking and researching more about a term i’ve been familiar with but hadn’t thought about much until a friend mentioned it the other day.

HSP – Highly Sensitive Person.

google it, it’s a very real thing. even oprah talked about it on her show once, so the mainstream is accepting it, as well. and, wouldn’t you know – i, myself, am an HSP. Continue reading

{animal messengers : the centipede}

5 Apr

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i found this little guy {or gal? … are they asexual?!} in my tiny house the other day… and i think it’s so cool i was able to kind of capture the little legs!!!

i may have been a little freaked out at first, but that’s what you get when you live in the mountains – you have to learn to share your space with all of nature, as you are on her turf.  when i looked up what this creature “represented” {according to some}, i read terms like psychic revelations, ability to survive stress, and this : “it is a wonder that something so small can humble even the largest and most threatening of creatures and people.” which clearly made me feel so good and comforted – cuz i am small, myself – but only physically 😉

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i happily scooped him up onto a piece of paper and released him outside… but not before snapping a couple quick fotos.  little bugger is FAST, too!  i could only fire off two shots before he creeped down into a crevasse and scurried away…

apparently some centipedes are poisonous?!  {yikes!} but not here in colorado, from what i’ve been told and read. i am thankful for my little gift of a centipede messenger.  at the time i didn’t think much of it, but after reading about the energy this creature carries, i feel super blessed to have had it cross my path…

 

{happy anniversary, food & foto!}

25 Mar

celebrating two years of nom-noming and click-clicking!

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thank you – all one thousand and twenty-eight of you! {as it stands, as i write this…}

i am inspired by you, encouraged by you, and grateful for and to you. i am already doing a giveaway in honour of you… but in honour of food & foto’s anniversary, i’ve decided to up the ante.  i’ll be giving away TEN prints by the end of april!  stay tuned…

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this blog has been one of the healthiest things i could’ve done for myself.

i want to take this time to thank my friend michele for encouraging and inspiring me to start writing and posting about my passion{s}.  the simplest gesture like just saying, “you should start a food blog…” has taken me to places that i may not have ever dreamed of going.

🙂  xxoo

 

{a community post : who is my “health hero” – and please don’t think i’m egotistical}

24 Mar

how is everyone doing?  i hope your week is off to a beautiful start.  i have been feeling SO GOOD with the change in seasons rapidly approaching, and the evening light sticking around longer.  i just feel so much better when spring gets here.  i do believe i sometimes feel “SAD” – you know, “Seasonal Affective Disorder” – that is a definite real thing.  it was so dark and cold this winter {especially for colorado} and i struggled on some days to even get out of bed.

i received an email recently, asking if i wanted to participate in a new campaign on a new site that is dedicated to offering simple information regarding all things health-related. i tend to be a little hesitant with stuff like that, but after researching the company, i realized that it falls in line with my own values and so i was happy to connect with them.

american recall center is running a campaign titled “who is your health hero?” and i’ve been asked to write a post about just that. so, here we go…

———

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this is where the second part of my blogpost title comes in – i am my own health hero.

Continue reading

{“stray cats” – a special sunday post}

23 Mar

so – pretty much everyone knows that i used to live in new york city for about 3 years… part of me is {no doubt} still there, and always was and will be.  i miss it every day, but i have to trust my heart that i left when i was supposed to leave. the memories i made there were so special, so irreplaceable, and so life-changing that i reflect on my experiences often.  in fact, i know that i need to start writing more about them.

aside from being an old soul, i’ve always enjoyed the company of older people… even when i was young, most of my friends were older than me. when i was in manhattan, i lived with a spry, lively, hilarious sagittarius who was more than twice my age, and we were the best of friends.  don’t misunderstand – she could keep up with any 30-something i knew! i often don’t speak of her directly, nor do i of many of my friends, out of respect for their privacy.  however, this week i just had to post something in honour of the news i received from my former roommate in NYC.

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this foto was taken in 2010 at our favourite spot, quigley’s, which is now closed. we frequented “quig’s” at least once a week, sometimes more – depending on fun events like mardis gras.  it was like our own personal “cheers” – everyone knew our name. the lady across from me in the foto is my lovely former roommate and still very close friend… we’ll call her “JG”.  the gentleman next to her is the quintessential new-yorker with the best sense of humour.  the gentleman behind me just lost his battle with cancer this week. his wife, behind him, recently had the same fate last year. i like to refer to them as the “IRISH” – because they are.

these people had a HOUSE in my heart.  not just a room, a house.  the couple that lost their lives to cancer were like family to me. quite literally – they invited JG and i over for every holiday dinner. most of JG’s family didn’t live in NYC, and obviously none of mine did either.  after a while, it became a running joke to call us “the stray cats” because we would just wander over for dinners, as they always invited us and made us feel like family.  the IRISH had a home business and they even hired me to take some fotos for their marketing.  these people were just so special to me.  when i found out about MISTER IRISH’s death, a part of my heart died, too.  that may sound morbid, but that’s how special these people were to me.  i never got sick of hearing stories about how they fell in love, or how much they remembered about the city changing, or how they knew about the “best little bakery in town” — or just their warm, kind, open, and loving spirits. it chokes me up to think about how special the IRISH’s are/were and just how blessed i am to have met them and been so immersed in their lives {and vice versa}.

things i miss most : morning paddle tennis games with a cup of coffee from the bodega downstairs, long chats in the living room with evening light drenching all the furniture, my endlessly-full wine glass, their amazing taste in art – particularly that italian painting above the kitchen table – i was obsessed with it!!!… what i’ll miss most is the way i felt whenever i left their presence… just so enriched!

so, in honour of the IRISH family, and my lovely former roommate JG – i bought these simple and gorgeous magenta carnations… they are JG’s favourite flowers.  i’d often buy them for her, since there are flower shops on every corner in new york. yesterday i bought them in honour of her, as well.  she stayed by IRISH’s side in his last days, and told him “the stray cats love you” — that meant a lot to me, since i couldn’t be there to say goodbye.  i also love carnations because they may be the ‘bottom of the totem pole” when it comes to flowers, but they last so long and they smell incredible and they will remind me of all the amazing memories i had in NYC with IRISH and JG.

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heaven has another angel… and i know he’s being greeted with endless amounts of love.

thank you for reading.  have a beautiful sunday – and just please go out and share a little love… with the ones you love, and even with the ones you don’t.  the world just needs more of it.

xxoo

{1,000 followers! – that deserves a giveaway!}

20 Mar

FRIENDS!!

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ONE THOUSAND of you, specifically!  wow – THANK YOU!

that seems like a really big number to me.  it makes me feel very humble. and it makes me so grateful that THAT MANY PEOPLE find what i have to say valuable, interesting, or at least somewhat entertaining enough to make a simple gesture like click the “follow” button…

in the two years that food & foto has had life, i have found myself growing and changing right along with the blog.  from refining what it is all about, to being honest and open about things, to many twists and turns – we’re almost parallel, my blog and me.

i just was blown away today when i had my 1000th follower sign up to join the fun!  and it inspired me to want to do something special to honour it.

and what better to do just that – than a GIVEAWAY!!!???!!!?!!!??!?!

the big question is – what?!  what do i give away?  it can be anything i want, i suppose.  i could find a vendor that wanted to donate something… meh. i can do that anytime.  i could give away some healthy-eating coaching… meh. i kind of do that already.  i could donate a portrait session… meh. been there, done that. i could give away a camera?!?!  dude, that would be amazing… but i don’t have one to give away…

hmph.

would a beautiful print from my lab suffice?  your choice – a personalized print from my portfolio.  i have an extensive one, you know… portraits, landscapes, editorial, street photography, NYC, california, rocky mountains, macro, food, fine art… what’s your pleasure?!

and my goodness, how do i get people to get involved?

why, you already are!!!  just by following my blog, you are already automatically entered in the drawing for a free fine art print of your choice!  i will give away 5 prints before the end of April.  I will post a blog with choices and the lucky 5 winners will win a print of their choice.

how’s that sound?!

mostly, i just wanted to do SOMETHING to show my appreciation to each of you for following my blog. as i’ve mentioned, this is my personal little playground and i love engaging and hearing from each of you.  i may not always respond, but i want to take this time to tell you how much i appreciate the support!  as an introvert, knowing what i have to say in print matters… matters.

🙂

{reflecting}

28 Feb

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mercury goes direct today…

{and i really really love this foto!}

{foto friday – stuff that happened this week via fotos}

20 Dec

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i watched this movie

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i ate this entire bag of holiday grapes…

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i saw this on the bus ride into work… i’m pretty sure it took off from someone’s private ranch… Continue reading

{whatever wednesday – happy thanksgiving and a shout out!}

27 Nov

yay-you

to YOU!

that’s right, you.  the reader reading this blogpost right now.

the lady with the latte in one hand while her nails dry…

the guy with the messy hair who just woke up and has his dog nipping at his leg, begging to be taken outside…

the teenager who thinks i’m cool because i keep it real…

the mom who wandered over to my blog and was inspired to create something different for dinner…

the girl who’s my age and who takes comfort knowing she’s not the only 30-something without a husband or kids…

the athlete who loves my smoothie recipes…

the family who wants to hire me to take their portrait. {just email me! :)}

the fellow blogger who appreciates artistry…

YOU!

all of you.

i wanted to shout out to all of my 700-plus readers who take time to stop in and give validation to the things i say and the things i share.  as an introverted artist, it takes a lot for me to “put myself out there” {ugh, i even don’t like the term} however, it gives my heart so much comfort and joy every time someone clicks that “follow” button.  i appreciate you all following my blog, taking time to read the wacky things i say, and taking time to comment and share.  this wordpress blog forum has really been an amazing outlet for me and i feel such a strong sense of community among bloggers i’ve met.

i am just so grateful to each of you – words won’t really be able to express {remember my natal mercury retrograde?! ;)} but i had to do something to show my appreciation.

this thanksgiving, i’m thankful for so much, as usual… but today i want to focus on being thankful for support.  THANK YOU, from the bottom of my heart!  you inspire and encourage me, just by reading and engaging.

🙂

{some thoughts about love, transformation, and mercury retrograde}

5 Nov

hey friends.  how was your weekend?  i took a long one, and spent some time in denver visiting a few loved ones.  my goodness was it a rich weekend.  i am so blessed to have some truly amazing people in my life. they are generous and giving and never turn their back on me.  i am blessed to have such loving friends!

i had every intent to write “mercury monday” as promised yesterday, but i just ran out of time.  i start a new job today and had to tie up loose ends in other ways and just get mentally prepared for the day.  i’ll be working in glorious aspen… it is going to be a great season!

so here we are, in the final week of mercury retrograde.  how have you been feeling over the last couple of weeks?  personally, it’s been an emotional rollercoaster.  i mean, i know i mentioned that mercury retrograde periods are when i feel most alive and articulate, and that is very true and still applies {hence the reason i have started journaling more and even started writing a book, finally!} – however, that doesn’t mean i am immune entirely to the energies that come along with it.  Continue reading

{mercury monday – “just let go”}

28 Oct

hey ya’ll.  happy monday – did you have a nice weekend? i had a foto shoot saturday, but relaxed all day sunday… did a little work around the tiny home, and organized some things that needed organized – that always feels great, doesn’t it?!

i promised i would write about mercury retrograde for the duration of its journey… and although i’m tired and not feeling as “wordy” as i did last week – well, i’m a woman of my word – so here we go.

———

last week i went on and on about how awesome it was that i discovered my mercury retrograde and how i can utilize the energies that come about when it takes a backward journey.  thank you so much for reading a little about me! a whole week has now passed and i still feel a little more “normal” than normal, but i also have noticed that my overall ability to just let go of things has come with more ease…

it’s amazing how much “stuff” we carry with us – ideals adopted from our families or social groups, our schooling, our peers, and our every day interactions with things even like the internet, phones, and public places. often times, this may leave us feeling confused and wondering “who we are” or “where we belong” – because for so long we’ve just done what was expected of us, or followed the masses.  all the while, those adopted patterns, beliefs, or behaviors, may not actually resonate with who we are as individuals.  i’m working very diligently on changing my own personal paradigms, so that i may walk about this earth with more comfort, confidence, and grace… and ultimately, more love… for myself, and for others. sometimes this means changing behaviors or habits within, in order to aid in revealing the most authentic version of myself.   Continue reading

{reflections of love}

27 Oct

“your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~rumi

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i love love love this quote!

as i was looking for a foto to post today, i thought about reflections… and how as individuals, we are all reflections – of each other.  any time you like something in another person, you are really liking or honouring something within yourself – a quality you possess, albeit possibly dormant.  and likewise, if there is something you do NOT like within another, it is often something you really don’t like within yourself… think about it.

so i say – let’s just try to focus on the things we love about ourselves and each other – since we are basically mirrors anyway, why not work to be the most benevolent mirror ever – so that when someone is in your presence, the only thing that will be reflected back to them…

…is LOVE.

🙂

{mercury monday – we go retrograde today!}

21 Oct

hey gang.

i decided to write a little today. it’s been a long time since i’ve written down my thoughts and it is such a good outlet for me… i always say i’m “better in print than in person” and that is very true.  i find i am much better at expressing myself when i write.  i often get “tongue-tied” or have major trouble articulating what it is i need to say.

this truth does bend occasionally… about 4 times out of the year… for about 3 weeks at a time.

why this change?!

the planet mercury, that’s why.

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{foto courtesy wikipedia} Continue reading

{ch-ch-ch-ch-changes…}

22 Sep

hey everyone, happy sunday.  and happy first day of autumn!!

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this is my favey-fav season, and not just because i was born in it 😉  but i do tend to thrive in autumn… i love the colours of course, and the calming down from summer, snuggling and cozying in and slowing down… i just love all that autumn brings along with it.

i’m just relaxing and enjoying my half-caff americano* and was thinking about how many blogs i want to catch up on.

*{that reminds me of this funny thing that happened and i took a foto of it}

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🙂

my life has shifted so drastically in the month of september, that i just haven’t had time to keep up with the blog like i wanted to.  plus – a huge rebirthing is in order here at foodandfoto.com.  on a personal level, i have grown and “re-birthed” on my own so much, that it’s only fitting the blog shifts along with me.  i’m not exactly sure what that will look like yet, but do stay tuned – some big changes are on the way! Continue reading

{meatless mondays : my very first “official” product review : hilary’s eat well veggie burgers

5 Aug

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hey gang, i hope you enjoyed the weekend.

lots of fun things happening around here at food and foto!  for starters, i gained my 600th {+} follower last week!  i am always so humbled and grateful when anyone subscribes to the blog.  please allow me to take this moment to thank those of you who take time to read and follow and comment and engage… i just really appreciate it!  this blog wouldn’t be the same if it weren’t for you!

also, i received an email from a lovely rep at Hilary’s Eat Well a few weeks ago, asking if i would be interested in trying and giving feedback on some of their products.  i was familiar with hilary’s eat well, but had never actually had the pleasure of eating any of their products… so i was super excited for the opportunity to not only try them, but to write about it on my blog!  my first official review 😀

once i read up on the company, i was even more excited for the experience. Continue reading