i am quickly becoming addicted to these tasty delights. Qrunch burgers are yummy quinoa patties and are great source of complete proteins without any dairy, soy, gluten, or wheat and they are vegan. frozen, but previously cooked, delicious qrunch burger patties are a marvelous and easy way to get whole grains into your diet — and seriously, they taste SO GOOD!
Qrunch burgers featuring sauteed vidalia onions
23 Mayi’m pretty sure i have mentioned Qrunch burgers before… they are ahh-mazing. a coworker introduced them to me a while back and i have been hooked ever since. i made my quinoa patty benedict with them once, and i have also just eaten them as a side dish. i was inspired by the seasonal vidalia onions available right now. this is oh-so-simple, too. i could’ve easily eaten two, as well. 🙂 Continue reading
perfect light and healthy fish tacos
3 Mayi’ve been craving fish tacos for a while now… i wanted to use up my tilapia i bought on sale a few weeks ago and froze. tilapia is an easy white fish to prepare, it doesn’t take long to cook, and it pretty much takes on the flavour of your dish. Continue reading
spaghetti squash primavera
21 Apri must say, this is quickly becoming my new favourite go-to vegan dish. loaded with flavour and super light yet filling. packed with vitamins and healthy nutrients. Continue reading
forkless chicken tortilla salad
14 Aprit was friday night and i didn’t feel like cooking much. funny how that happens – still took a good 20 minutes to prepare this – ha! Continue reading
sweet potato falafel pitas
13 Aprthis dish was inspired because i love falafel and i didn’t want my sweet potato to go bad… nothing bothers me more than wasting food. Continue reading
autumn lentils in spring veggies
27 Marspring has sprung here in colorado! my garden is sprouting like crazy, the sun has been shining for a week straight, and i’ve seen people in flip flops already! i love it. Continue reading
sesame portobellos topped with asparagus slaw
24 Mari’ve been thinking about this blog a lot lately. i am kind of pouring my heart and soul into it, really. i am so beyond passionate about good food and it’s because over the years, i’ve filled my brain with as much information as possible when it comes to the subject. and, being around the goodness all the time helps. Continue reading
chicken enchiladas
23 Maryou can pretty much guarantee that i am going to have the word “healthy” suggestively and invisibly placed in front of all of my recipes. this is because everything i cook is healthy. i am passionate about eating good food that is good for your body and tastes good, too. SERIOUSLY! i’m all about simple dishes that take no more than 30-45 minutes to prepare and are packed with nutrients. i’m a bit of a food-snob, i will admit… i don’t buy processed foods and I don’t cook with heavy fats. just real, simple, delicious food. Continue reading











