just celebrating the rain we’ve been getting this week with a few fotos :
{whatever wednesday : what i did on my summer vacation}
10 Juljust some fotos from my little stay-cation last week.
🙂
…i know, right?!
always.
oh, hi. just enjoying a macchiato on the porch… Continue reading
{i miss sunrises}
15 Mayi mean, i don’t miss waking up for them, per se… but i miss their beauty, their diversity, their colours, their peace…
every morning for about 4 months i got up and fotographed the sunrise. my schedule at work began to change so i stopped doing it… i’m sort of missing them right now because colorado has some of the coolest skies!
{heart-shaped world volume 3}
3 Mayif i stop and pay attention – i notice that love follows me everywhere i go.
the most interesting things seem to form themselves into a heart…
like chipped paint on a wall…
lots of heart-shaped rocks… Continue reading
{missing NYC – cherry blossoms, the perfect portrait accessory}
26 Apri’m reminiscing about brisk spring foto shoots in central park like the one with this beautiful couple from singapore…
cherry blossoms just reek of spring – quite literally! 😉
and i think we are finally entering spring here in colorado – even though it’s doubtful i’ll see any of these here! warmer temps are expected for our weekend, though – and i look forward to going for a walk by the lake, working in the garden, and having a smoothie outside on the patio. i hope yours is filled with warmer temps also – among other delicious things!
{the time i climbed a 90-foot grain elevator}
5 Aprdo you know what a grain elevator is?! i didn’t until the time i was visiting indiana, fotographing a wedding… a very special wedding. my cousin, M married his lady, E and and her family has a farm – they are bonafide farmers! experiencing their farm first hand was such an absolute joy! mister T is one proud owner, and he knows his farm in and out. from hydraulic garage doors to magic hoses to ceiling snow, the place is just loaded with charm that encourage memories for years.
as i said yesterday, one of my favourite moments of all time was spent on this farm on that wonderfully warm midwest day in mid may. the rain came crashing down out of nowhere, but the sun didn’t have time to really leave so the air had that yummy glare to it that you just knew was going to create the most amazing rainbow once the clouds parted…
double rainbow!
my biggest fan anthony wanted to know the story behind yesterday’s “favourtie moment” shot. here it is. i walked through “attic winter wonderland” i called it – insulated craziness balance-beamed between one world and the next… we get to the end and mister T tells me to turn left and “climb in”… essentially, i am inside this box, just on the other side…
see that little box? i’m in one just like it… i’m just on the other side of the barn. 🙂 so after we got out of this barn, we walked over to the grain elevator. i was beyond scared, but also knew i really wanted to do this…
the grain elevator i walked up looks nothing like the ones in the wikipedia fotos… this was basically a giant ladder… and i kind of have this phobia of heights, and also a phobia of ladders – so this was a big feat for me! Continue reading
happy birthday, food and foto!
11 Martoday is food and foto dot com’s first birthday! woohoo! i’m making my favourite snack, amazeballs, in celebration and instead of cake. 🙂
on this day in 2012, i created a wordpress website and turned it into a dot com. food and foto was created with the idea of educating readers on healthy eating options as well as sharing my passion for fotography. it has since molded into a collaboration of recipes, ramblings, and images from my canon. with over 220 posts, i must say this blog has transformed into such a fun and healthy outlet for me to share the things i love most. i am humbled by the amount of support from the wordpress community, and i am honoured to have as many followers as i do. my dream is to see this blog transform into a lifestyle blog that inspires people to create. i enjoy cooking and sharing recipes, but i also enjoy sharing information about overall health and wellness… and living a simple life. and since i’ve become rather good at manifesting, i’ll just throw this out there –
my dream is to make this my FULL TIME JOB! and it can happen!
and so, now i am brainstorming new ways to tailor this blog into something slightly different. i like consistency, but i am also a huge proponent for change and i think it’s important to keep things fresh. so i’m working behind the scenes over the next few days, coming up with new ideas for this ever-growing blog, food and foto dot com.
let’s reflect for a moment, shall we?
i believe i’ve come a long way since my first post…
and in case you missed it, here’s my first recipe blogpost…
one of the most delicious recipes i created was this…
although – it has a very close tie with this…
okay, you may want to try this, and this, and this, too…
alright – and no doubt, you may want to throw a party just to make these…
one of my favourite blogs i’ve ever written is right here…
and speaking of cleansing, people always ask about my 5-day DIY version…
but don’t get me wrong, i’ll put away about a dozen of these, as well…
it’s all about balance, really. balance, and this…
i also sometimes get all philosophical and talk about stuff like this…
and don’t forget – i do a lot of other things with my camera – see?!
i want to thank you ALL from the depths of my soul for being an avid reader, for following and taking time to comment, and for making me really feel like part of a community! you are my muse, the reason{s} i keep this up, the fire i need to stay inspired. YOU, my faithful readers — you know i do this for you, right?! i do it for me because i love it, but i do it for you because you appreciate it.
so, HAPPY BIRTHDAY FOOD AND FOTO!
here’s to many many more years of health, food, and fotos! xxoo
{whatever wednesday} — my favourite testimonial
20 Feba friend of mine posted some testimonials on her blog recently… and a couple of them were so touching that it got me thinking about just how much of a difference it makes for me as an artist when someone truly appreciates what it is i do. we ALL feel that way, no doubt – about whatever it is we do that people notice, appreciate, and respect.
the more i fine-tune what it is i am best at and the more i discover who i sincerely am, the more i realize that when we are ALL able to truly be ourselves, with no judgement or fear of rejection, the more we can ALL do what we do best and be mutually respected, appreciated, and noticed for it.
having said all that, i was inspired to share my favourite testimonial someone once wrote for me. i had the pleasure of working with this lovely man on a brisk fall romp through lower manhattan. we shot over 500 photos and about a dozen wardrobe changes in 3 hours. david homyk is a true gentleman, a doll. hilarious and charming, open and endearing. we worked on several images for an online magazine story about david’s music. he has since gone on to do such amazing things with his career and i am just honoured to have had the pleasure of creating some amazing editorial portraits with him. and i mean, it’s not just because he’s a total babe :
“leave it to audrey, she is a master at capturing the authenticity of the moment where the human spirit is available in its entirety…”
– david homyk, singer/songwriter/model/actor, new york city Continue reading
{foto friday} — blog award nominations, stats galore, a thank you, and MORE SNOW!
8 Feb
x marks the spot – snow is on the way to colorado!
i’m looking forward to making a snowman this weekend.
i also want to thank those of you who have nominated me for an award. i’m not that familiar with how the award system goes here on wordpress, but i’m beyond humbled and grateful for the recognition! unfortunately, i can’t keep up with the nominations {there’s not as many as it sounds, i just don’t have time to respond right now!} but i wanted to extend an extremely warm thank you to lesley and juliem this time for the liebster award nominations – and i want to encourage you all to keep reading! i’m so grateful to have almost 400 followers, a whopping 10,000 views, and over 200 posts in less than a year. you all keep the fire lit under me and inspire me every day to do more and to be more.
a very sincere thank you. enjoy the weekend!
{whatever wednesday} — snow!
30 Janwe got some snow here in colorado – it’s finally starting to look and feel like winter! 60 degree days took over our last week of january, but then the white stuff came – it finally came! we need the moisture so bad here, and so i’m welcoming it with gratitude. though i heart the 330 days of sunshine we tend to get… i also heart the snow…
and it usually comes WITH sunshine, so it’s a win/win. 🙂
have a great day!
{whatever wednesday} — self.
23 Janit’s high time i shoot some more self-portraits. the last time i did that was in 2010. and it’s very liberating and healthy for me to occasionally get in FRONT of the camera. it’s kind of an unspoken general rule – photographers don’t like being photographed. i don’t mind it sometimes, so long as i’m the one taking the pictures! 😉
i remembered this collection when i was organizing my files recently. sometimes i feel like about 86 personalities inside this tiny little physical form of a body. i feel very introspective at the moment – so i thought i’d share these fotos which emulate just that.
{foto friday} — the ultimate drinking cup for fotographers
18 Janmy aunt gave this to me for christmas. how cute is this?!
i totally thought it was a new lense at first! …
they did a good job on the detail… Continue reading


































