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{peach pickin’ in paonia}

i totally fell in love… with this great little town… paonia. i actually considered moving there before i moved to my little neck of the mountains… but i hadn’t yet visited and i’m super glad i had the opportunity to this week! i had heard that there were farms up in paonia where you could pick your own produce for a nominal fee… and obviously – i was all over that!

the season for peaches is almost over, but orchard valley farms still had plenty of trees to harvest from! i had never done anything like this, it was quite the experience! ❤

i left my camera at home, because this was sort of an impromptu trip… but i had the trusty iphone.

hehehee {not a real person, but totally fooled me!} 😛

entrance to the garden and grove… {those are “peach pickers”}

peach trees galore!

ladder to pick the really big ones at the top!

like this! 😀

sipping wine and picking peaches… what a day!

pumpkins! {no pickin’ pumpkins, though!}

no picking wine grapes either… but the merlot/cabernet blend from black ridge winery was just wonderful!

then i spotted this door on the way out… 🙂

enjoy the weekend!

Tags: audrey michelle, black ridge winery, colorado, eating, fall, farming, farms, food, food photography, fun, harvest, life, orchard valley farms, peach picking, peaches, photography, pick your own produce, snapshots, weekends, western slope, whatever

Comments 6 Comments
Categories the food

{mini caprese stacks}

10 Sep

finger food is my favourite! i believe in touching and playing with your food!! 😉

and i’m kind of obsessed with tomatoes… i eat them with almost every meal, it seems. i love the colourful variety of them. little, big, funky shaped, speckled… deep colours, bright colours…

i especially love to make little snacks with tomatoes – any way i can.

and so, i present to you… the most adorable mini-caprese stacks ever. at least by my standards.

😉 Continue reading →

Tags: audrey michelle, caprese, easy, eating, farm to table, farm-fresh, food, food and foto, food photography, photography, recipes, simple, snacks, tomatoes, vegetarian

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Categories blogging, colorado, food, life, photography, recipes, the food, the foodie, the foto

{food photography : watermelon radish}

7 Sep

how cute are these?!

i don’t even know what to say about this adorable vegetable. when my new boss {i left the corporate world last week – details to follow!} told me that this looked like a watermelon inside, the first thought in my head was, “well, that would fotograph just perfectly with black lava salt!” 😀

now, i am not the biggest radish fan on this earth, but i do occasionally get cravings for them. i roasted some once, which totally changes their flavour – almost making the “bite” more tolerable. radishes are high in vitamin c and potassium, and they are a very low-calorie food.

these watermelon radishes are so pretty…

and sure enough, are a bright magenta colour inside!

watermelon radish…

so i obviously had to cut them into little watermelon-shaped slices…

sprinkle on some wonderful black lava salt.. for taste, and for effect! 😉

hello, watermelon radish!

nom nom… nom.

Tags: audrey michelle, colorado, colorado produce, eating, fine art, food, food and foto, food is art, food is cool, food photography, local, local produce, photography, pretty, radish, watermelon radish

Comments 20 Comments
Categories art, blogging, colorado, food, life, photography, the food, the foodie, the foto, whatever

{cool as a cucumber}

30 Aug

cool as a cucumber

😉

Tags: art, audrey michelle, cool, cool as a cucumber, cucumbers, eating, farm to table, fine art, food, food and foto, food is art, food is cool, food photography, life, local produce, locally grown, nature does it best, nature photography, photography, produce, weekends, whatever

Comments 8 Comments
Categories art, blogging, colorado, food, life, photography, the food, the foodie, whatever

{zucchini “mini-me”}

24 Aug

when a friend of mine pointed out this super-cool-looking zucchini squash to me… i exclaimed, “i wanna take a picture of that!” 😉

i always buy the “weird-looking” produce… mainly for this here bloggy blog, but also because – weird is cool.

Tags: cool, different, duality, eating, fine art, food, food and foto, food is art, food is cool, food photography, organics, photography, weird, weird is coolw, whatever, zucchini

Comments 1 Comment
Categories art, food, the food, the foto, whatever

{artisan salts : black lava}

22 Aug

perhaps you may know by now, that i have a major affinity for salt. himalayan pink salt being my top pick… in fact, i love salt so much that sometimes people buy it for me or bring it back from france as a gift… {how lucky am i!?}

this beautiful salt is called “black lava” and i recently discovered the most interesting thing about it. apparently, it is simply salt from the hawaiian shore that has been “infused” with activated charcoal… typically from coconuts. WHAT! did you know that??!! crazy! therefore, this awesome salt is also very detoxifying and has been used in spas across the country. furthermore, i discovered that it is considered a “finishing salt”… which i must’ve known instinctively {thanks to my intuitive-eating lifestyle}, because i totally just put some on this delicious tomato the other day and devoured it…

it has a slight smokey flavour and i just love the colour!

definitely nab some up if you find it in your specialty department or store. it’s worth the extra expense, and the trace mineral content is also very high in this salt, which just adds to its awesomeness.

Tags: artisan salt, audrey michelle, beauty, black lava salt, colour, colourful, condiments, cooking, eat the rainbow, eating, food, food and foto, food photography, foodie, healthy, minerals, salt, specialty, specialty foods

Comments 7 Comments
Categories blogging, food, life, the food, the foodie, the foto

{beautiful and colourful cherry tomatoes}

13 Aug

i can’t seem to get enough of these gorgeous locally-grown organic and adorable cherry tomatoes, lately…

i fotograph and write about these amazing little gems all the time… i just think they are so beautiful! and they are so incredibly delicious! so flavourful and juicy! i just pop ’em in my mouth like candy… nature’s candy!

nom nom…

and i put them in everything – my salads, my risotto, my frittatas, my sauces, my {awesome} zucchini strips…

these little red ones look kinda like strawberries… teehehe

FOOD IS SO COOL!!!!! 😀

Tags: art, beauty, cherry tomatoes, colourful, eat the rainbow, eating, farm to table, fine art, fine art photography, food, food and foto, food is cool, food photography, local, nature, organic, organic farming, organic produce, photography, produce, seasonal produce, whatever wednesday

Comments 1 Comment
Categories the food

{whatever wednesday : wild wild raspberries from the wild wild west}

6 Aug

i think it’s so cool that so many things grow wild up here… asparagus, morel mushrooms…

…and raspberries!

Tags: beauty, colorado, colourful, eat the rainbow, eating, fine art, food, food and foto, food photography, nature, paonia, photography, produce, raspberries, seasonal produce, western slope, whatever, whatever wednesday, wild food, wild raspberries

Comments 1 Comment
Categories art, the food

{divided}

4 Aug

sometimes i feel like these mushrooms… totally divided.

Tags: eating, fine art, food, food and foto, food is art, food is beautiful, food photography, local, mushrooms, organics, photography, produce, whatever

Comments 4 Comments
Categories art, food, photography, the food, the foodie, the foto, whatever

{exploring new produce : temple oranges}

24 Jul

when out at the market, i always browse the organic produce for anything new and exciting to blog about and eat. this brightly coloured citrus caught my eye and so i nabbed them up to try…

i’m a poet and didn’t know it! 😉 Continue reading →

Tags: citrus, eat the rainbow, eating, food, food and foto, food is pretty, food photography, fruit, oranges, organics, photography, produce, specialty produce, try-me, try-me tuesday

Comments 1 Comment
Categories photography, the food, the foodie, the foto

{“i can make that!” – coconut flax granola}

17 Jul

i get on these kicks where i think i have all the free time in the world to constantly be making my own food… particularly, easy snacks. i’m such a label-reader, that i’ll look at the ingredients and be like, “i can make that!” 😛

this time, it was granola.

i had a gigantic container of organic rolled oats sitting around, waiting to be turned into breakfast vitamix cookies, but i kept forgetting to buy jelly! so as i was grocery shopping the other day, it came to me. “dude, audrey – you should totally make your own granola!” what inspired this was my other new favourite obsession right now – yoghurt. i know it’s nothing new to a lot of you, but i never much cared for yoghurt and suddenly – just like sauerkraut, and eggs – i can’t seem to get enough yoghurt. so – i was completely stoked when i saw my favourite brand, noosa had introduced a coconut flavour!!! holy smokes dude. AHH–MAZING! and i love noosa because they use milk from pasture-based cows. LOVE THAT!

anyway, to bring it all full circle, i was like, “self, you should just buy some coconut flakes {super cheap} and use some pantry items to create your own granola to compliment this amazing yoghurt discovery!” {sometimes i do talk to myself like that} and so i did it – i bought some organic coconut flakes for about $2.00 and had the rest of the ingredients at home. as per usual, i didn’t exactly measure – so i don’t have an actual recipe for you, but if i can wing it, you can wing it! 😉

ORGANIC HOMEMADE COCONUT FLAX GRANOLA :

– rolled oats

– maple syrup

– vanilla extract

– coconut oil

– flax seeds

– coconut flakes Continue reading →

Tags: coconut, cooking, DIY, easy, eating, food, food and foto, food photography, foodography, fun, granola, healthy, healthy eating, homemade, photography, recipes, simple, snacks, vegan, vegetarian

Comments 6 Comments
Categories food, recipes, the food, the foodie, the foto

{awesome artichokes}

9 Jul

i just find artichokes to be fascinating and beautiful…

Tags: architecture photography, artichokes, audrey michelle, cooking, eating, fine art, food, food and foto, food is cool, food photography, organic, produce, whatever, whatever wednesday

Comments 5 Comments
Categories art, blogging, food, photography, the food

{a holiday throwback}

3 Jul

a little recipe from the archives – and a totally delicious way to celebrate the holiday!

enjoy the weekend, friends! 😎

happy independence day!

july 4th-themed red-white-and-blue sugar cookies

independence day sugar cookies

Tags: audrey michelle, baking, cookies, eating, festive, food and foto, food photography, fun, holidays, independence day, july 4th, photography, recipes, simple, summer, throwback, weekends

Comments 6 Comments
Categories blogging, food, life, photography, the food

{farm-fresh, multi-coloured, organic speckled eggs}

26 Jun

i think it’s so amazing and interesting – how our bodies speak to us.

i find it so interesting how our dietary needs can shift and change over the years, also. for example – i never liked eggs much when i was younger… and over the last 3-5 years i’ve just been love love loving them! i can’t seem to get enough eggs. luckily, i’m able to buy farm-fresh locally raised eggs which were fed a non-gmo organic diet – free of soy, too! afterall, you eat what your food eats. so i choose only organic dairy and meat products for this reason.

i’m so thankful i can purchase these {incredible, edible} eggs close to where i live!

——

they are just beautiful… don’t you agree?!

diversity is beautiful…

uniqueness is beautiful…

food is beautiful!!!

Tags: 100 mile diet, colorado, eating, eggs, farm, farm to table, food, food and foto, food photography, fresh, local, mountains, organic, photography, real food, western slope, you eat what your food eats

Comments 11 Comments
Categories colorado, food, life, the food, the foodie, the foto

{“progressive one-pot” make-ahead meals : buffalo sausage w/ zucchini, red peppers, and sauerkraut}

22 Jun

this meal was a total inspiration from a co-worker who i spotted eating this on his lunch break at least twice last week. so – i totally begged him to give me the recipe. i added my own variations, of course… and you can make as much or as little as you want, but the base is simple :

– sausage of choice {i picked buffalo andouille from the buffalo guys – they have great ethics!}

– zucchini {cut into 1-2 inch strips}

– red peppers {also cut into 1-2 inch strips}

– sauerkraut {i chose bubbies brand}

and, i chose to add in a handful of shredded carrots because i had them around… and about a cup of kelp noodles, which i’ve written about here.

Continue reading →

Tags: audrey michelle, batch-cooking, cooking, easy, food, food and foto, food photography, gluten-free, make-ahead meals, one-pot meals, photography, progressive one-pot meals, recipes, simple

Comments 9 Comments
Categories food, photography, recipes, the food, the foodie, the foto

{thirsty thursday – circus boy by magic hat}

19 Jun

this was on sale at my local liquor store recently. circus boy is one of my favourite hefewiezens, and i love that the company calls it an “elixir”!

…the trouble with these light, florally and fruity brews is that they tend to go down pretty easy; like orange juice – so tipping a few back ain’t no thang… until i have a headache the next day…

this is where i go, “please drink responsibly…”

😉 😛

Tags: adult beverages, beer, circus boy, drinks, food photography, magic hat brewery, photography, thirsty thursday

Comments 3 Comments
Categories photography, the food, the foodie, the foto

{toasted bread cheese!}

9 Jun

i know what you must be thinking – “BREAD CHEESE?! that sounds… bizarre?! intriguing?! delicious?!”

…all of the above?!

it’s one of my favourite treats. it is rather expensive and therefore i do not buy it often. however, i had been craving it and so i nabbed an eight dollar chunk from my local market.

i had this ridiculous butter just waiting to be used. i normally serve bread cheese with maple syrup and i swear it tastes like french toast! i’m telling you – this stuff is insanely delicious!! Continue reading →

Tags: artisan cheese, bread cheese, butter, cheese, cooking, easy, eating, food, food and foto, food photography, meatless monday, photography, simple, vegetarian

Comments 5 Comments
Categories food, photography, the food, the foodie, the foto

{meaty monday : farm-to-table mini sliders}

19 May

i am so blessed. i need to keep myself in check whenever i feel that i am anything otherwise.

i live in this amazing place where i have access to amazing locally grown and produced food – including quality, pasture-raised, grass-fed, fresh beef. now – some of you may be shaking your head at that word, reading it here on this ol’ blog – food and foto. you’re probably like, “wait a second -i thought she was like, vegan or something!? doesn’t she usually do meatless mondays?!” well, yes – yes i do. and yes, for about four months once – i was vegan.

but dude, i’m not anything – i’m everything. and right now i’m really enjoying eating lots of grass-fed beef, butter, cheese, and dairy. i can’t seem to get enough of it. i feel very blessed to have regular access to grass-fed beef products. have you ever had the pleasure of enjoying grass-fed beef?! it simply doesn’t compare… it is just amazing!

while at my personal favourite market, i picked up some grass-fed beef produced from a local ranch where i live and was inspired to create these adorable mini-sliders. nothing special about them, really – other than the fact that this meal is basically farm-to-table! i just wanted to share the pictures and rave about how happy and grateful i am that i live in a place that values the ethical treatment of animals and provides availability of these great quality products to an equally-compassionate and educated foodie like myself! 😀 Continue reading →

Tags: 100 mile diet, animal compassion, burgers, colorado, consciousness, farm to table, food and foto, food photography, grass-fed beef, intuitive eating, local, meaty monday, organic, photography, ranching, sliders, western slope, whatever

Comments 4 Comments
Categories colorado, food, photography, the food, the foodie, the foto

{sunday brunch for judi – and a very happy mothers day to EVERY WOMAN out there!}

11 May

i miss my mama. today and all week. i’ve missed her since april 14th of the year 1993. this time of year is hard for me – i won’t sugar coat that. sometimes randomly, i’ll think of something that reminds me of her and it will be hard. it never gets easier. however, i find comfort when i spot a penny on the ground, or when i catch a glimpse of myself in the mirror and do a “double take” because i look so much like her… and i find great comfort in knowing that i am now living in her favourite part of the world. she was absolutely in love with these rocky mountains – and it’s an honor to live here… for her and for me.

if my sweet mother judi were alive today – i would make her this simple and amazing brunch… which i’ve been eating every day for like a month now. i buy the ingredients from a local store here in town and it’s all organic, fresh, and farm-grown – you know, like how REAL FOOD SHOULD BE!!!! 😀

sunday brunch for judi :

– farm fresh organic eggs

– asparagus

– cippolini onions

– garlic

– bacon cubes

– colourful cherry tomatoes

– herbed goat cheese

– fresh fingerling potatoes

this dish is perfect for one – what with my cute little ramekins and all… but i do have a second one, and would love NOTHING MORE today than to be cooking for my mama and using the other one.

i lined the bottom of my ramekin with avocado slices, to start… Continue reading →