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{homemade soap}

24 Jan

i made soap for christmas gifts last year. it’s so fun to make! the soap block, which i got from michaels, was made with mango and shea butter – super moisturizing! these soaps create a nice, rich lather. they would also be perfect for a bubble bath!

i made a few different kinds :

  • fragrance-free oatmeal 
  • orange cinammon w/ rose petal flakes
  • lavender oatmeal
  • lavender rose 
  • orange peppermint

people go nuts over the soap whenever i give it as a gift. 🙂


have you ever made your own soap?!

 

{twinkles}

24 Dec

happy holidays from me to you! ❤

{the most delicious holiday chocolate!}

18 Dec

i am so grateful for fellow foodie friends who get me! and who send me delicious treats like these decadent holiday-inspired chocolates… that look like logs for a cozy christmas fire! aren’t the beautiful?!

and my goodness they were delicious! 

i’m not certain, but i believe the flavours were :

  • dark chocolate almond
  • dark chocolate w/ sea salt and peppermint filling
  • milk chocolate w/ peanut butter filling

needless to say, they didn’t last too long… 

 

{nyc – through the eye of my camera phone}

17 Jul

i am working on a new volume of “memories in manhattan” and will post one next week… in the meantime, here’s a post about new york to keep the theme going 🙂


i took a trip new york in june… i had been wanting to go back for a visit for quite some time, as it had been about 5 years since i had been there. often times, i think part of me wants to live there again, so i was eager to experience the city once more to see how i felt about being there.

i had a wonderful trip, as i figured i would. the weather was a little ridiculous – as in sweltering hot. but outside of that, it was nice to feel the energy of that amazing city, again. new york has a way of making you feel on top of the world; as if the whole place belongs to you. as an introvert, it’s strange to me that i can be surrounded by people but still feel like i’m in my own little bubble. the “hum” that is always in the background doesn’t feel distracting to me… it’s a strange dichotomy that i have always appreciated.

all that said, i think i realized that i do not wish to live in a place like new york again. i long for a country life – on a farm somewhere, growing food and having lots of animals. of course, that may change – after all, we are human and our desires come and go as we move through life.

it was wonderful to be in new york once more and to walk around and take the subway and just feel the energy… i immediately settled back in to the “way of life” there and even had people asking me for directions – and i knew them! that’s also a good ego boost.

i didn’t pick up my camera too much… i guess because since i lived there for so long, i took so many pictures already and this time i just wanted to kind of experience it in a different way. of course, i did have my camera phone with me – so i captured a lot of snapshots with it.

here is a gallery of fotos from my trip – i hope you enjoy! :

 

until next time…

 

{throwback thursday : manhattan henge}

13 Jul

apparently it’s manhattan henge time… i heard on TV that the big night was last night and tonight it will also be visible.

when i lived in new york, i didn’t think about the fact that you don’t really see sunsets. i guess it didn’t occur to me at the time… but after living in denver and seeing some of the most amazing sunsets ever, i started to realize that i don’t have very many memories of sunsets while i lived in the big city.

anyway, in honour of this twice a year event that happens in new york, i thought i would share these fotos for throwback thursday. i’m super grateful i actually got to experience this… for those of you that may be unfamiliar – only twice a year does the sun line up just perfectly in between the concrete jungle so that it sets right in between the buildings. one can only see this on 34th street, 42nd street, or 57th street… i think i fotographed these images from 34th…

enjoy!


{1500 followers!}

10 Jul

New York City

i am so humbled to have recently welcomed my 1500th{+} follower on this cherished little blog of mine!!

thank you to all of those who have stuck around all this time. and thank you to the newcomers – i want to extend a warm welcome to all of you who chose to hit that ‘follow’ button and come play along as we talk about yummy food and pretty things, whilst taking pictures of it all!

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as a reminder, if you don’t already – please follow me on instagram for the most recent updates on all things food&foto related. {you can also find me on facebook and pinterest.}

i appreciate all the love and support i’ve received over these last 6 years of blogging. i look forward to more adventures to come!

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the most sincere appreciation to all of you, from the bottom of my heart.

—–

 

{saturdays in the garden : volume seven}

8 Jul

just a little update on the garden… my posts are not in “real time,” as it were… i’m several weeks behind in keeping up with what’s going on, currently.

for example, most of what you see in the following fotos, has been pulled from my plot. we are straight up in the heat of summer here in NC, and my tomatoes are just about all that remain. i pulled up all my broccoli, because i didn’t get it in the ground soon enough and it never formed a head. i harvested one beautiful cabbage that i’m currently making sauerkraut with. my cilantro is done… as is my dill and basil, but i planted more of both. i pulled my kale and planted arugula in its place. and my cucumbers are on their last limb, but i must’ve harvested around 200 of them this season. i have pickles for days! 😉

july will be focused on tomatoes. then in mid august, i will plant more cabbage and cucumbers and perhaps try again for more peas later in the month or toward september. i really enjoy making {and eating} sauerkraut, so i intend to plant a lot more cabbage for fall.

meanwhile, here are some pics of what late may/june were like in my plot :

so pretty and ALIVE!

still fascinated by pea tendrils… and i made lots of pesto with my basil!

oh kale, yeah!

harvest!

my beautiful cabbage! Continue reading

{my new camera!}

26 Jun

i bought a new camera!

i have to admit, i felt slightly guilty about it at first, but i also don’t treat myself enough. and although this is a “treat,” it is also an investment.

my other camera is about 10 years old at this point. it is still reliable and does the trick, but it is definitely slower and much heavier than this new one. photography is a funny field in that you can invest as much or as little as you want into it. these days, our smart phones have just as many megapixels as some “professional” cameras. however, it is my belief that no amount of equipment or money can truly substitute for a good eye.

i recently read an article that had a quote that resonated with me :

“walker evans once said, ‘people always ask me what kind of camera i use. it’s not the camera, it’s –‘ and he tapped his temple with his index finger.'”

i can’t help but subscribe to walker evans’ approach to photography. it is my belief that no matter what kind of camera or equipment one uses to capture an image – if it is uninspired, that will be evident, and ultimately translate to the viewer. Continue reading

{memories in manhattan – volume 5}

15 May

even though i don’t miss the winters in the northeast, or winter in general for that matter, i did enjoy the variety of weather that seems to roll in and out of new york. particularly, the evening rain. there’s something about a late night drizzle… it seems calming to me.

as i was looking through old fotos of my days living in new york, i came across a fun memory of a time when some visitors came to town and i helped them squeeze in as many “tourist attractions” as possible, since they were only there for two days. it made me feel pretty cool when they asked for suggestions. maybe because it made me realize that i had been in the city long enough to not only know my way around, but to be somewhat of a tour-guide.

one of my favourite places to visit and view the city was the empire state building. being able to experience the city from that perspective is something to behold. i only visited the empire state building twice during my time living in nyc, and both times were memorable and exciting. this particular night was memorable because it was very cold, and very wet. it was one of those kinds of rain that was almost like a mist, making the visibility low and the mood high.

the way way top

when my friends and i decided to go to the top of the empire state building, we didn’t realize that the very very top would be closed off due to wind and the aforementioned low-visibility. my friends didn’t care, and neither did i. by the time we decided to make our way to the destination, we had already been wandering the city for a good hour, sans umbrella… and it didn’t seem to bother any of us. besides, a huge part of the experience was being together – and for me, seeing the excitement on their faces, and living vicariously through their enjoyment. furthermore, the line was much shorter and there were fewer people on the tour… so it felt like we had the whole place to ourselves.

because of the rain, i found myself taking less fotos and spending more time reveling in and soaking up the moment… and doing my best to keep warm!

if i close my eyes, i can whisk myself away to some of those moments, and revisit and remember the experience so richly.

i love his hoodie

i love my hat

did i mention that these friends of mine are like the empire state building… in that, they are very very tall?!{especially standing next to me – haha!}  😉

 

{saturdays in the garden – volumes four & five}

13 May

i have been slightly slacking with updates on the garden. i have so many fotos to share, that i’m lumping {2} volumes together 🙂

a couple weeks ago, we had some eagle scouts come help in the garden. it was fun to see the boys get so excited about digging and planting.


 

as we prepped some of the community beds, we found some sweet potatoes! the boys were super excited about this part of the day! they collected probably 3 dozen or so, and i overheard one of them saying, “we are going to donate these!” – so charming. 🙂

i personally got so excited about this little frog i found under one of the tarps… i moved him away from the garden and let him go on his way…

planting beans!

planted okra in these plots…

radishes are so rewarding because they grow so fast!

we also planted some green onions and swiss chard…

i love it when someone brings coffee!

our garden leader shared some honey from last years harvest!! nom nom Continue reading

{saturdays in the garden – volume three}

15 Apr

things are moving along nicely at the community garden…

it’s so rewarding to interact with other people who are just as passionate as i am about gardening. having us all come together and work as a team to prep the beds and tend to the crops is just such a marvelous reality. it’s something i really wish that every single person on the planet could and would experience.

last week, we had some eagle scouts come and help work in the garden. it was quite fun seeing their excitement as they helped move tarps and logs and plant seeds. we uncovered some potatoes from last season and the boys were very eager to collect them all and “donate them” – which was so endearing.

i am forever grateful to be a part of this community garden and it pleases my soul so tremendously to engage in it all. my cucumbers, along with other plants, are sprouting and the peas are growing quite nicely… i can’t wait to share those fotos next week!

in the meantime, here are some fotos of recent days at the garden… i hope you enjoy.


 

things are growing!! radishes and lettuce…

kale and peppers…

tools!

laying mulch around the blueberry bushes…

looks so good!

transplanting raspberries…

i can’t wait to get my paws on some of those!!

fig trees! oh my, i’m excited about these, too!!!

happy bees!

side note : would you believe i got stung AGAIN!? this time – right on my nose! – i was shocked. the garden leader thinks it may have been my sunscreen, so i switched to an unscented version. let’s hope that helps! if you follow me on instagram, you saw the story. annoyingly hilarious.  Continue reading

{saturdays in the garden – volume two}

8 Apr

some updates on my community garden…


 

my uncle helped me make repurpose some materials and make these trellises for my peas and cucumbers. last year, thanks to a good friend, i learned a lot about vertical gardening… particularly, how it helps in maximizing space. since my plot is only 4 x 8, i was adamant about making sure to get the most food i could growing in there.

in particular, peas and cucumbers. they were the most fun to grow last year, and i had quite the bounty. not to mention the taste – so fresh and delicious!

i do love my garden!

another shot of my plot and trellises…

🙂 Continue reading

{it’s national beer day!}

7 Apr

i admit i am kind of disappointed in myself that i only just discovered this as of 9:07 a.m. this morning… but i will be making sure to celebrate later today! 🙂

in honour of this awesome holiday, i thought i would share some fotos of some of my favourite beers i have tried. i tend to drink beer the way i eat food – seasonally and liberally, haha.

but seriously, i like to “drink the rainbow” and i will drink beers that correlate with the seasons.

for example, now that we are in spring, i have been letting go of the darker beers and transitioning into lighter beers like wheats, belgians, and saisons. in summer you will catch me drinking IPAs, lagers, and occasional pilsners. in autumn i like my reds and of course, can’t get enough of oktobetrfests. and then when winter rolls back around i’ll divulge in browns, porters, and stouts.

i hope you enjoy! drink the rainbow! 😉

and, ya know, drink responsibly!! 

although it’s not quite time for this summerfest beer, it is one of my all-time favourite beers! it’s so clean and crisp and refreshing and has a lovely finish. this lager is very easy to drink, particularly while chillin’ on the porch and enjoying the sunset. sierra nevada is also one of my all-time favourite breweries and i’ve read online they are known for having very clean water, which is very appealing to me.

i look forward to seeing this back on the shelves.

belgain witbiers have a soft spot in my heart and belly… they were the “gateway” beer for me, once i first put down the boring bottles and opened up my palate to microbrews. i love the refreshing fruitiness of a witbier! “ZON” {meaning “sun”} has a hint of coriander and a low amount of alcohol and makes this one easy to drink – like orange juice! a very pleasing brew from the missouri-based boulevard brewing company.

although this isn’t a “red,” it has a beautiful red colour. i haven’t had this one in a while, but i remember thinking it was very interesting. “raging bitch” is a belgian-style IPA, which has interesting and complex features, as you can imagine. i am a fan of flying dog brewery, but this one is rather strong {8.3%} and it’s way more of a sipping brew, for me. delicious, nonetheless… and it pairs well with spicy food. of course, i’m a fan of flying dog brewery, since they are based in maryland.

i also happen to love the bizarre cartooning on the label.

this is a great nut brown ale! it’s well-balanced and has tremendous drinkability. not too sweet, not to bitter – it’s just right. ska brewing company has fun marketing, and they are based out of a small mountain town in colorado. i haven’t tried too many of their other beers, but this one is a go-to if/when i can find it.

ohhh, lagunitas. so full of diversity and flavour… and ABV!

seriously, the brews they come up with over there in california are super-duper strong and therefore i also enjoy sipping them… i have to watch myself because those kinds of beers will go to my head rather quickly!

undercover” is a nice and malty ale with a boozy undertone, thanks to the 9.6% ABV. it’s a beautiful colour and for some funny reason, i like drinking it while i’m munching on pickles.

new belgium is my all-time favourite brewing company. my affinity for them dates back to 2006 when i reached out to the company and had the most pleasant interaction with one of the staff members, via email. the employee-owned colorado company comes up with some of the most unique flavour combinations and i love to support their “green” mission.

giddy-up” does not disappoint in the “unique combinations” arena. brewed with espresso and lemon peel, this medium ale packs a power punch of flavours.

who doesn’t love chocolate and peanut butter?!

put that combination together in a beer, and i’m happy as a clam. i discovered this limited edition chocolate peanut butter imperial porter shortly after moving to north carolina. this state has some funny liquor laws, but one of the benefits of it, is you can drink a beer in beer stores. they also sell a lot of “single serving” beers, so it’s fun to create your own 6-pack and sample stuff you may have never tried… which i did when purchasing this beer from horny goat brewery in wisconsin {ha – that name!}

it’s pretty much as delicious as it sounds and makes for a perfect after-dinner brew, as it basically tastes like dessert.

the ultimate “dessert beer” for me – at least until i discover something that replaces it – is this decadent porter from saranac brewing company out of new york.

i will mention, it is extremely sweet. you’ll want to drink more than one, but for me, one is enough because of the sweetness. and this brew literally tastes exactly like a s’more… it’s kind of mind-blowing. hints of graham cracker, chocolate, and even marshmallow make your palate do a happy-dance.


what are some of your favourite beers?

 

{saturdays in the garden – volume one}

25 Mar

do you love gardening as much as i do?!

i recently discovered that gardening is one of my most favourite things ever!

last summer, i participated in a community garden when i still lived in denver. unfortunately, i wasn’t able to blog about it due to crazy scheduling conflicts and lack of good computer/internet access. thankfully, that has all changed as of late.

this year, i am fortunate to again have found a community garden to participate in… and it’s right up the street from my house! my plot this year is only half the size of the one i had last year, but i am still super thankful and i can still grow a ton of food in this 4 x 8 plot. last year, i didn’t exactly know what i was doing, and i kind of over-planted. a lot of my neighbours jokingly called my plot the “cucumber farm” because i literally had to give away about half my harvest due to having such an abundance! {which was obviously a good thing, overall!}

this year, i am planting similar items, just not as much of it. i am eager to share the pictures and the experience as i go along, so i will be posting about it on saturdays.

and without further ado, here are some fotos from the journey thus far. i hope you enjoy… and please do leave comments if you wish, as i love to discuss gardening just about as much as i enjoy discussing and sharing fotography.


 

here’s what i’m planting this year…

last year, i made lots of pickles and tomato sauce with my harvest. this year, i’m planting romanesco, which i’ve never grown but as you may know, i’m in love with!

our community has an herb garden, and the mint is already coming up, and {of course} taking over!

there is also a blueberry patch, which i’m so excited about!

lots of little critters make this garden their home, as well…

we also keep bees, which makes me sooooo happy!

getting the garden ready for the season…

laying fresh compost, clay, and manure…

pulling weeds and admiring the kale…

that’s my plot! Continue reading

{happy valentine’s day!}

14 Feb

bleedinghearts

“the best thing in life to hold on to is each other.”

~audrey hepburn

{foto friday : a fantastic foggy morning}

3 Feb

there’s just something about the fog that i seem to easily become enamored by… the quietness behind it, the mysterious energy it brings, the coolness in the air that it creates…

a few weeks ago, i woke up early and took a stroll around a nearby lake to snap some fotos of the ambiance from the morning fog. i stood still in awe, and drank up all the delicious energy i felt while enjoying the peaceful and inspiring views.

i hope you all enjoy these images and feel the same sense of peace i experienced during these moments.


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{how seashells are like humans… or is it the other way around?!}

20 Jan

seashells-2seashells

i love the ocean. i love everything about it – the movement, the sounds, the life that’s in it, the deep mystery of it… my soul resonates so intimately with all things ocean-related.

one of the things i love most about living in north carolina is the fact that i can go to the ocean in december! last month, just after the holidays, we took a drive to the shore and spent some time with big blue. i love to beach-comb and i have been gathering quite a collection of shells lately.

as i was laying all my seashells out the other day, i was admiring the variety of what was in front of me, and i got to thinking about how similar seashells and humans are. we are all so uniquely different, and yet we all come from the same place, essentially. maybe not the same exact place, as we are all born into different families and have different backgrounds and stories, but we are all born the same way and created the same way, just like seashells.

seashells all come from the ocean, a vast sea of wonder. we, as humans, all come from the same wondrous creative process. we all look different and have different shapes and colours and sizes – just as seashells do. some of us are not fully developed or some of us are broken – just like seashells. some of us have lots of stripes and stories to tell, and some of us do not – just like seashells. some of us are a little more ‘clean cut’ and some of us are a little ‘rough around the edges’ – just like seashells. some of us get tossed around by life, just as seashells get tossed around by the ocean waves. some of us leave the ‘ocean’ a lot sooner than others. we are very similar – humans and seashells.

at the end of the day, we all come from the same ‘ocean.’ we all are born human, and that is what connects us. our differences are what make us unique and give us unique perceptions and views of the world. those differences are what allow us to be able to learn from each other. in an ideal world, we would all appreciate our differences and recognize that those differences are what makes us all able to truly work together, and to formulate this big ol’ puzzle called life into a clearer picture.

my wish for the world is that we truly start to see each other.

 

 

{happy holidays from food & foto}

24 Dec

xmas

wishing you and yours a safe and happy holiday season.

{happy birthday to me!}

22 Nov

mebeach-2

looking forward to a healthy year… mind, body, and spirit.


i want to take a moment to sincerely thank you all for being a part of my life. for taking the time to read what i write, for enjoying my fotos, for your emails, your comments, your jokes, and your love. i appreciate every word and interaction and cherish each one dearly. some of you have been along for the ride since the very beginning… and it just means so much to me to have you here! ❤

{zen space}

7 Nov

oh, how i have missed blogging!  and i have missed interacting with my readers! i hope you all have been well and that life has been treating you with love and grace.

so much has happened this year {and last year} for me and although i would love to go into great detail about it all, after much consideration, i have decided to refrain.  i have been taking some time to journal some thoughts down and i think that will be a good way to release it all first. then, if i decide to share, i will.

it suffices to say that i have grown tremendously over the last 24 months and i sit here writing this post with an overwhelming sense of gratitude and relief! the past is in the past and i am here, now. although, the time is always now, you know?! if we are fully submersed in the moment, we are always in the now.  the past is behind us and we can’t change it and the future doesn’t even exist yet… so all we really have is now. and it is always NOW. i am {re}learning and remembering how crucial this simple truth is to keep in the forefront of our minds. it is far too easy to get caught up in other things and especially other thoughts.

and here at food and foto, we like to keep it as light-hearted as possible. or at least, as “positive” as possible. i have been thinking a lot about what we choose to focus on; what we allow our minds to be occupied with. and for me, it is extremely important to find a way to disconnect from our seemingly ceaseless thoughts… to find a zen space. and that doesn’t exactly have to be a physical place. although – it can be found in nature, in a park, in your bedroom, at a church… but basically, being “zen” is truly a state of mind. it has little to do with location.

however, it is true and i do find that some places bring me to a more “zen” feeling than others. for example, i did like living in the mountains and especially in the tiny home, as it was a life-changing experience… one that many people dream of. however, i never quite felt “zen” while i was there. at least, not like i do when i am near the ocean. i love listening to the sound of the waves as the water ebbs and flows… it reminds me to breathe in and breathe out. i love the smell of the salty air breezing through my hair… it reminds me to stay in touch with my intuition and appreciate the moment. i love sense of wonder and awe i feel for the unknown that lies beyond and beneath… it keeps me grounded and humble. truly, nothing makes me feel more zen than being near the ocean.

i am a water baby at my core and i basically believe i am {or was} a mermaid. therefore, i feel truly at home when i am near the vastness of the big blue. something about being around the water gives me a sense of peace like nothing else does. it is truly my zen space.

with all that said, i would like to share these fotos i took while visiting the atlantic ocean recently. i had a little fun playing around with some different filters. also, it’s pretty satisfying to be able to dip your toes in the warm sand in november!

beach-web-14beach-web-2beach-web-1 beach-web-3beach-web-4  beach-web-6 beach-web-8beach-web-7 beach-web-9beach-web-10 beach-web-11 beach-web-12beach-web-20beach-web-15beach-web-16 beach-web-17beach-web-18 beach-web-13

where do you find your zen space?!